Studying at University: maintaining a healthy wellbeing.

How to maintain a healthy wellbeing whilst completing assignments at University. Most of you who have been to University may study courses that require a lot of reading of journal articles and books etc. Whether these are simply extras to extend knowledge or specifically for assignments, quite often you will find yourself spending a lot of time on computers/laptops.

To make sure that you can get the best out of studying whilst on the computer make sure to take regular breaks away from the computer evry couple of hours or so. Make sure to not be too close to the computer and have the screen brightness turned down. Just remember that it is important to not overdo the work  and work yourself too much.

Just a friendly reminder to keep yourself safe and healthy when doing University work. Remember to take regular breaks and enjoy the time while you can.

Peace out!

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